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	<title>Comments on: The Science behind Muscle Growth</title>
	<atom:link href="http://www.realfitnessblog.com/2008/08/13/the-science-behind-muscle-growth/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.realfitnessblog.com/2008/08/13/the-science-behind-muscle-growth/</link>
	<description>No Shortcuts, Just Cold, Hard Fitness</description>
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		<title>By: royal</title>
		<link>http://www.realfitnessblog.com/2008/08/13/the-science-behind-muscle-growth/comment-page-1/#comment-132</link>
		<dc:creator>royal</dc:creator>
		<pubDate>Mon, 28 Sep 2009 16:22:52 +0000</pubDate>
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		<description>Nice post</description>
		<content:encoded><![CDATA[<p>Nice post</p>
]]></content:encoded>
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	<item>
		<title>By: chris</title>
		<link>http://www.realfitnessblog.com/2008/08/13/the-science-behind-muscle-growth/comment-page-1/#comment-119</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Sun, 20 Sep 2009 12:55:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.realfitnessblog.com/?p=203#comment-119</guid>
		<description>Fantastic piece of information. Finally people can understand in detail and with the use of simple words, how muscle growth works.

Excellent!</description>
		<content:encoded><![CDATA[<p>Fantastic piece of information. Finally people can understand in detail and with the use of simple words, how muscle growth works.</p>
<p>Excellent!</p>
]]></content:encoded>
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	<item>
		<title>By: Pilates Principles</title>
		<link>http://www.realfitnessblog.com/2008/08/13/the-science-behind-muscle-growth/comment-page-1/#comment-49</link>
		<dc:creator>Pilates Principles</dc:creator>
		<pubDate>Thu, 27 Nov 2008 11:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.realfitnessblog.com/?p=203#comment-49</guid>
		<description>Hi,

That was complete information on Muscle Growth.
Thanks for the suggestions.

-Nancy</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>That was complete information on Muscle Growth.<br />
Thanks for the suggestions.</p>
<p>-Nancy</p>
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		<title>By: rohit</title>
		<link>http://www.realfitnessblog.com/2008/08/13/the-science-behind-muscle-growth/comment-page-1/#comment-35</link>
		<dc:creator>rohit</dc:creator>
		<pubDate>Mon, 01 Sep 2008 05:13:05 +0000</pubDate>
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		<description>nice blog man,i always had this confusion as what would improve strength and what would help in size increase...
i always wondered what to do.... 
thnx for the info</description>
		<content:encoded><![CDATA[<p>nice blog man,i always had this confusion as what would improve strength and what would help in size increase&#8230;<br />
i always wondered what to do&#8230;.<br />
thnx for the info</p>
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		<title>By: science magazine</title>
		<link>http://www.realfitnessblog.com/2008/08/13/the-science-behind-muscle-growth/comment-page-1/#comment-25</link>
		<dc:creator>science magazine</dc:creator>
		<pubDate>Fri, 29 Aug 2008 09:20:41 +0000</pubDate>
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		<description>[...]  [...]</description>
		<content:encoded><![CDATA[<p>[...]  [...]</p>
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		<title>By: Men&#8217;s Health: Fitness or Bogus? &#124; Real Fitness Blog</title>
		<link>http://www.realfitnessblog.com/2008/08/13/the-science-behind-muscle-growth/comment-page-1/#comment-23</link>
		<dc:creator>Men&#8217;s Health: Fitness or Bogus? &#124; Real Fitness Blog</dc:creator>
		<pubDate>Thu, 28 Aug 2008 22:42:41 +0000</pubDate>
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		<description>[...] For more information on how to maximize the benefits of your workout, please read my article The Science behind Muscle Growth and pay particular attention to the section on the two types of muscular hypertrophy. To the [...]</description>
		<content:encoded><![CDATA[<p>[...] For more information on how to maximize the benefits of your workout, please read my article The Science behind Muscle Growth and pay particular attention to the section on the two types of muscular hypertrophy. To the [...]</p>
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