http://www.realfitnessblog.com/2008/08/18/top-13-best-and-worst-ab-exercises/ No Shortcuts, Just Cold, Hard Fitness Tue, 06 Oct 2009 05:52:19 +0000 http://wordpress.org/?v=2.8.6 hourly 1 http://www.realfitnessblog.com/2008/08/18/top-13-best-and-worst-ab-exercises/comment-page-1/#comment-63 admin Thu, 05 Mar 2009 00:43:58 +0000 http://www.realfitnessblog.com/?p=224#comment-63 The last 2 abs are always the hardest to see. In order to see them, you will need to follow a strict diet combined with a fairly consistant exercise regimine. I wrote an article about this, so check it out <a href="http://www.realfitnessblog.com/2008/07/30/secret-to-sculpted-abs/" rel="nofollow">here</a> The last 2 abs are always the hardest to see. In order to see them, you will need to follow a strict diet combined with a fairly consistant exercise regimine. I wrote an article about this, so check it out here

]]> http://www.realfitnessblog.com/2008/08/18/top-13-best-and-worst-ab-exercises/comment-page-1/#comment-62 Angga Wed, 04 Mar 2009 14:05:12 +0000 http://www.realfitnessblog.com/?p=224#comment-62 I'm sorry i can't spoke english well, i'm Indonesian. I got myself train for that bicycle maneuver for the last 1 month, but when i see myself on the mirror, its only four abs not six why? I’m sorry i can’t spoke english well, i’m Indonesian. I got myself train for that bicycle maneuver for the last 1 month, but when i see myself on the mirror, its only four abs not six why?

]]> http://www.realfitnessblog.com/2008/08/18/top-13-best-and-worst-ab-exercises/comment-page-1/#comment-12 Matt Tue, 19 Aug 2008 21:41:56 +0000 http://www.realfitnessblog.com/?p=224#comment-12 Awesome article and website/blog. I was actually looking for this information on the net and came across your site. Thanks for the information! Awesome article and website/blog. I was actually looking for this information on the net and came across your site. Thanks for the information!

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