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	<title>Comments on: Gaining Weight: A Hardgainer&#8217;s Guide</title>
	<atom:link href="http://www.realfitnessblog.com/2008/09/15/gaining-weight-a-hardgainers-guide/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.realfitnessblog.com/2008/09/15/gaining-weight-a-hardgainers-guide/</link>
	<description>No Shortcuts, Just Cold, Hard Fitness</description>
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		<title>By: ectomorph workout routine</title>
		<link>http://www.realfitnessblog.com/2008/09/15/gaining-weight-a-hardgainers-guide/comment-page-1/#comment-1354</link>
		<dc:creator>ectomorph workout routine</dc:creator>
		<pubDate>Sat, 29 Jan 2011 04:43:06 +0000</pubDate>
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		<description>good post, and yes EAT! lol</description>
		<content:encoded><![CDATA[<p>good post, and yes EAT! lol</p>
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		<title>By: john doe</title>
		<link>http://www.realfitnessblog.com/2008/09/15/gaining-weight-a-hardgainers-guide/comment-page-1/#comment-72</link>
		<dc:creator>john doe</dc:creator>
		<pubDate>Sat, 27 Jun 2009 07:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.realfitnessblog.com/?p=300#comment-72</guid>
		<description>thanks for this
love the 5 points, very simple and to the point</description>
		<content:encoded><![CDATA[<p>thanks for this<br />
love the 5 points, very simple and to the point</p>
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