Comments on: Deadlift – The Key to Building Muscle Mass http://www.realfitnessblog.com/2009/04/12/deadlift-the-key-to-building-muscle-mass/ No Shortcuts, Just Cold, Hard Fitness Fri, 24 Jun 2011 22:15:02 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: mad mike http://www.realfitnessblog.com/2009/04/12/deadlift-the-key-to-building-muscle-mass/comment-page-1/#comment-1182 mad mike Fri, 03 Dec 2010 16:45:24 +0000 http://www.realfitnessblog.com/?p=409#comment-1182 best way to work out is to get as many reps deadlifts are the best way to work out your lags 250 club wooooo best way to work out is to get as many reps deadlifts are the best way to work out your lags 250 club wooooo

]]> By: Ian - HomeWorkoutBlog http://www.realfitnessblog.com/2009/04/12/deadlift-the-key-to-building-muscle-mass/comment-page-1/#comment-1111 Ian - HomeWorkoutBlog Tue, 09 Nov 2010 08:32:18 +0000 http://www.realfitnessblog.com/?p=409#comment-1111 Great article on the deadlift. That Mark Rippetoe video (and another he made on the deadlift that is also available on YouTube) are more than enough education to get started safely and properly. I am lucky enough to have been given an old olympic weight set by a friend who no longer had the room to store it. But with that said, I think that a useful at-home, low budget deadlift option is to make your own sandbag using an old army duffel and some pea gravel. You can have over 200 lbs of weight for under $20. Compare that with spending hundreds on a weight set. Anyways, as a cheapskate by default, I think about these sorts of things sometimes. Thanks again for the post, -Ian Great article on the deadlift.

That Mark Rippetoe video (and another he made on the deadlift that is also available on YouTube) are more than enough education to get started safely and properly.

I am lucky enough to have been given an old olympic weight set by a friend who no longer had the room to store it.

But with that said, I think that a useful at-home, low budget deadlift option is to make your own sandbag using an old army duffel and some pea gravel.

You can have over 200 lbs of weight for under $20. Compare that with spending hundreds on a weight set.

Anyways, as a cheapskate by default, I think about these sorts of things sometimes.

Thanks again for the post,

-Ian

]]> By: Top 5 Back Exercises | Real Fitness Blog http://www.realfitnessblog.com/2009/04/12/deadlift-the-key-to-building-muscle-mass/comment-page-1/#comment-900 Top 5 Back Exercises | Real Fitness Blog Tue, 22 Jun 2010 00:13:21 +0000 http://www.realfitnessblog.com/?p=409#comment-900 [...] on deadlifting (perhaps the single most important exercise for your entire body), you can do so here. In this article, however, I hope to be more specific and highlight the top 5 most effective back [...] [...] on deadlifting (perhaps the single most important exercise for your entire body), you can do so here. In this article, however, I hope to be more specific and highlight the top 5 most effective back [...]

]]> By: best oblique expert http://www.realfitnessblog.com/2009/04/12/deadlift-the-key-to-building-muscle-mass/comment-page-1/#comment-136 best oblique expert Fri, 02 Oct 2009 09:28:37 +0000 http://www.realfitnessblog.com/?p=409#comment-136 Very informative article you have here. Deadlifts are really a surefire way to bulk on muscle mass. To experience the full benefits of the deadlift, make sure you do it with proper technique. Otherwise, you'll end up injuring yourself. Remember to keep your proper form in this exercise. Very informative article you have here. Deadlifts are really a surefire way to bulk on muscle mass. To experience the full benefits of the deadlift, make sure you do it with proper technique. Otherwise, you’ll end up injuring yourself. Remember to keep your proper form in this exercise.

]]> By: Ian Thorton http://www.realfitnessblog.com/2009/04/12/deadlift-the-key-to-building-muscle-mass/comment-page-1/#comment-97 Ian Thorton Sat, 29 Aug 2009 20:18:06 +0000 http://www.realfitnessblog.com/?p=409#comment-97 Great post! It opened my eyes to lifting issues. Thanks very much! To find out about lean lifting you may consider visiting this site. <a href="http://www.leanlifters.com" rel="nofollow">http://www.leanlifters.com/</a> Great post! It opened my eyes to lifting issues. Thanks very much!

To find out about lean lifting you may consider visiting this site.
http://www.leanlifters.com/

]]> By: rich http://www.realfitnessblog.com/2009/04/12/deadlift-the-key-to-building-muscle-mass/comment-page-1/#comment-74 rich Tue, 21 Jul 2009 14:23:42 +0000 http://www.realfitnessblog.com/?p=409#comment-74 great post. i feel that a lot of the time people, myself included might be doing it wrong it's good that you put up a good detailed post about it. thanks! great post. i feel that a lot of the time people, myself included might be doing it wrong it’s good that you put up a good detailed post about it. thanks!

]]> By: Aymen http://www.realfitnessblog.com/2009/04/12/deadlift-the-key-to-building-muscle-mass/comment-page-1/#comment-71 Aymen Wed, 17 Jun 2009 08:31:05 +0000 http://www.realfitnessblog.com/?p=409#comment-71 great article on deadlifts thanks. very informative great article on deadlifts thanks. very informative

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