<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Real Fitness Blog &#187; Book/Magazine Review</title>
	<atom:link href="http://www.realfitnessblog.com/category/bookmagazine-review/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.realfitnessblog.com</link>
	<description>No Shortcuts, Just Cold, Hard Fitness</description>
	<lastBuildDate>Tue, 21 Jun 2011 05:08:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Book Review: Scrawny to Brawny</title>
		<link>http://www.realfitnessblog.com/2008/10/20/book-review-scrawny-to-brawny/</link>
		<comments>http://www.realfitnessblog.com/2008/10/20/book-review-scrawny-to-brawny/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 03:47:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book/Magazine Review]]></category>

		<guid isPermaLink="false">http://www.realfitnessblog.com/?p=345</guid>
		<description><![CDATA[For many of us, gaining muscle mass can be a serious struggle. In spite of hard-work, dedication, and a decent workout routine, skinny guys can have a lot of problems in actually seeing any results. While weight loss has been emphasized recently, being extremely skinny can actually be just as embarrassing as being overweight. In [...]]]></description>
		<wfw:commentRss>http://www.realfitnessblog.com/2008/10/20/book-review-scrawny-to-brawny/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health: Fitness or Bogus?</title>
		<link>http://www.realfitnessblog.com/2008/08/28/mens-health-fitness-or-bogus/</link>
		<comments>http://www.realfitnessblog.com/2008/08/28/mens-health-fitness-or-bogus/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 22:42:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book/Magazine Review]]></category>
		<category><![CDATA[Other Fitness Articles]]></category>

		<guid isPermaLink="false">http://www.realfitnessblog.com/?p=272</guid>
		<description><![CDATA[As a person very interested in the fitness and nutrition world, I have read my fair share of Men&#8217;s Health magazines. You can find it in pretty much any grocery store, but does Men&#8217;s Health actually give good advice, or is it just bogus advice. In this article, I will review Men&#8217;s Health, revealing the [...]]]></description>
		<wfw:commentRss>http://www.realfitnessblog.com/2008/08/28/mens-health-fitness-or-bogus/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

